Nov 12, 2022Course Connect to The Divine Light Within - Insight TimerMy latest course on Insight Timer is a very special one for me. It is a short guide to connect to the divine light within you which is...
Feb 28, 2021Yoga Sutras for the Course: Understanding the 8 Limbs of YogaAs some of you may know, I have launched a course for a richer understanding on the 8 limbs of yoga of Patanjali. It is a 12-day course...
Nov 19, 2020Gardening: nurturing your lifeOne of my great passions is gardening. I learned from my mum who is a great artist when it comes to working with plants. From her I...
Sep 22, 2020Santosha: the practice of contentmentAre you aware of all the magical things happening around you? Do you stop to check your surroundings, are you grateful for your life, for...
Sep 1, 2020Kaivalya: the ultimate freedomIt is interesting that all humans, no matter what color of skin, age, sexual orientation, we all wish or strive for freedom, happiness...