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YOGA & HEALING RETREAT

BACK TO WHOLENESS

4 - 11 October 2025

LA GOMERA - CANARY ISLANDS, SPAIN

Imagine stepping into a space where healing and self-discovery unfold naturally.

 

We’ve created a transformative six-day yoga retreat for you on the magical and inspiring island of La Gomera, taking place from October 4th to 11th, 2025 at the beautifully situated retreat location, El Cabrito.

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This retreat is designed to guide you back to a state of wholeness through yoga, meditation, and healing impulses.


Each day will begin with peaceful reflection and pranayama, followed by a dynamic yoga session that is designed to inspire and challenge practitioners of all levels. The morning sessions will help you deepen your connection with your body and breath.

Through yoga, you’ll rediscover the mobility of your incredible body-temple and explore how and where you respond flexibly to life.

 

In the afternoons, we will explore slower practices and healing techniques. In the sessions with Janet, you will be guided deeply into a connection with your subconscious, uncovering the hidden causes behind challenges in your life. With her gift of healing energy, she will help you release emotional and energetic blockages, bringing you closer to your true self and allowing you to rediscover yourself in a more authentic way.

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In addition, you can look forward to:

  • A peaceful walk through a stunning national park

  • Sunrise meditation and practice on the beach

  • Inspiration and healing insights

  • A powerful Yoga Nidra session

  • A reflective workbook

  • Connection and community

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Throughout the retreat, you’ll receive guidance and inspiration to release what no longer serves you and to understand the plan of your soul. We warmly invite you to open yourself to the experience of self-discovery and dive into your healing journey.

You will also receive a workbook for reflection, supporting your journey back to wholeness.

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Step away from your everyday life and immerse yourself in the practices of yoga and healing.​

THE VENUE

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El Cabrito on La Gomera

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Last November, we spent three weeks on La Gomera, and this island truly inspired and touched us. We felt its unique energy was the perfect setting for a retreat.

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On La Gomera, you’ll enjoy warm temperatures year-round, delicious tropical fruits picked fresh from the trees (your body cells will thank you!), a tranquil atmosphere, and the presence of dolphins and whales swimming around the island. The island is imbued with gentle, feminine energy and is often referred to as the jewel of the Canary Islands – far removed from mass tourism and perfect for a conscious escape.

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La Gomera is ideal for grounding, reconnecting with yourself, and doing deep healing work.

El Cabrito, our retreat location, is a charming, remote spot only accessible by boat. With very limited Wi-Fi, you can expect a true retreat from the noise of everyday life. Instead, you’ll enjoy peace, quiet, the sound of the waves, stunning sunrises, and profound relaxation.

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Almost everything you’ll eat during your stay comes from the retreat center’s own organic farm, with gardens that produce fresh vegetables and fruits year-round. The beach is just steps away, and the idyllic natural surroundings invite you to hike and savor the beauty of this magical place. This retreat promises to indulge your senses and nourish your soul.

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WHAT TO EXPECT

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During this retreat, you’ll receive inspiration and guidance on how to let go of what no longer serves you. You’ll also learn to flow with life in a deeper, calmer way. We warmly invite you to open yourself to the experience of self-discovery and immerse yourself in healing.

What do you need for a self-determined, happy life?


You’ll receive a workbook to support your reflections and accompany you on your journey back to wholeness. Step away from your daily routine and dive deeply into the practices of yoga and healing.

YOUR GUIDES

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Heidi Aemisegger

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With years of dedication to yoga and ancient wisdom, Heidi guides others as a spiritual teacher and intuitive healer. Her mission is to inspire trust, hope, and courage, supporting individuals in unlocking their full potential and connecting with their inner light.

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Janet Hannemann

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With a deep connection to healing energy and the subconscious mind, Janet helps individuals release emotional blockages and rediscover their true selves. Her calling is to guide others through transformation, empowering them to live with joy, purpose, and authenticity.

DAILY PROGRAM

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08:00 - 10:30 Breakfast

10:00 - 12:30 Yoga Session, Pranayama, Meditation and Asana

13:00 - 14:00 Lunch

Free time to relax and enjoy the surroundings

17:00 - 18:45  Yoga & Healing Session

19:00 - 20:00 Dinner ​

WHAT IS INCLUDED?​

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7 nights accommodation at El Cabrito

7 Breakfasts (vegan/vegetarian)

6 Lunches (vegan/vegetarian)

7 Dinners (vegan/vegetarian)

2 yoga/healing classes a day

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WHAT IS NOT INCLUDED?​

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- Flight/Transport to the hotel**

- Alcoholic beverages

 

**We can also try to organize car shares within our group for easier and more sustainable travel to the retreat.

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PRICES

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Booking for the Yoga Retreat:  info@heidiaemisegger.com      

Fr. 790.- this price includes all teaching modules

 

Booking for the room: book directly at El Cabrito and choose a free room between EU 85 - 133

Tel:  0034 922 14 50 05
Fax: 0034 922 87 12 34
info@elcabrito.es
www.elcabrito.es

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If you want to pay by Twint just send me the transfer confirmation on 079 222 7766

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Write me at info@heidiaemisegger.com for more info and other types of payment​

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FURTHER CONDITIONS

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Insurance is the responsibility of the participant. We recommend that you take a travel cancellation insurance. We would like to point out that we assume no liability for personal injury or property damage.

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Bern, Switzerland

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©2023 by Heidi Aemisegger

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