Imagine entering a space where healing and self-discovery unfold naturally.

We’ve created a transformative 6-day Yoga & Healing Retreat in the beautiful, inspiring setting of Lido Marini, on the southwest coast of Apulia. From October 4–11, 2025, this retreat is an invitation to reconnect with yourself through yoga, meditation, and subtle healing practices—guiding you back to a state of wholeness.

You’ll gain clarity on where life flows effortlessly—and where it asks for more surrender.

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Each day begins with quiet reflection and Prāṇāyāma, followed by a dynamic yoga practice that welcomes all levels and gently challenges you to go deeper. Morning sessions are designed to cultivate a stronger connection with your body and breath—awakening awareness of how the body reflects your inner landscape.

The openness of your mind is mirrored in the flexibility of your body.

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Throughout the week, we’ll work deeply with the chakra system—from the lower to the higher energy centers. Through awareness, guided practices, healing sessions, and reflection, you’ll begin to sense where energy is blocked and where it flows freely. You’ll see more clearly which aspects of your life are asking to be lived more fully.

By the end of the retreat, you’ll come closer to yourself—rediscovering gifts and talents you’re already living, and those still waiting to be embodied.

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In the afternoons, we’ll explore gentler practices and healing techniques.

In the sessions with Janet, you’ll be guided into deeper connection with your subconscious—illuminating the root causes of patterns in your life, and gently supported to release emotional and energetic blocks.

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This work leads you back to your true self—helping you rediscover who you are beneath conditioning, so you can live more authentically.

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We’ll gather for sessions in the spacious villa grounds, with time between to relax, rest, or connect. The sea is just a short walk away—a powerful space to integrate and simply be.