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YOGA TEACHER TRAINING

"The human heart is the source of good teaching, we teach who we are."

Parker J. Palmer

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Our Teacher Training offers two transformative options to delve deeper into the science and practice of yoga. Whether you choose the 200-Hour or 300-Hour program, you'll experience a profound journey of self-discovery and growth.
200-Hour Yoga Teacher Training

This 200-hour training offers a profound opportunity to dive deeper into the science and practice of yoga. It lays the foundation for teaching authentic, heart-centered yoga classes, sharing extensive and diverse knowledge. Key topics include an introduction weekend, Pranayama & Sanskrit, Alignment, Chakra teaching, and Rhetoric, Meditation & Philosophy, Anatomy & Physiology, Sequencing, Yogaphilosophy & Ayurvedic Psychology, Thai Yoga Massage & Energy, and a closing weekend

300-Hour Yoga Teacher Training

The Advanced 300-hour Teacher Training (ATT+300) is an in-depth, intensive study designed for yoga teachers to mature in their personal practice and achieve a higher standard of teaching. It covers a wide spectrum of yoga traditions and imparts deepened and expanded knowledge and skills. The training includes six thematic modules led by Heidi Aemisegger and an experienced team. It covers various aspects like Asana, Pranayama, teaching methodology, Yoga Philosophy, Mantra & Sanskrit, Sequencing, Yoga Nidra, Yoga Therapy, and Meditation. Requirements include a 200-hour Yoga Teacher Training diploma and teaching experience.

Embark on a transformative journey towards authenticity and inspiration. Embrace a spiritual way of life, expand your knowledge, and elevate your practice with Yoga Teacher Training Bern.

Explore Our Yoga Teacher Training Programs in Switzerland.
Now available online too.

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