Spring Yoga Retreat

Winter calls us for a journey inwards. Days are shorter; temperatures fall, we feel more quiet and introspective. There is a sense of withdrawal and reflection that is so needed to be able to blossom in spring.

That’s what I really love about hosting my yearly Spring Yoga Retreat. It’s like a blank canvas where we gather together to go within and discover the infinite possibilities that could grow through the course of the year. It is when we decide to leave our cocoons and spread our wings.  With a combination of Yoga Classes, Pranayama, Restorative, Yoga Nidra, Meditation, Yoga Philosophy and Satsang, this retreat is made to all of you who want to go deep within to align with who you are and feel energized after a winter break.   Nestled in beautiful countryside at an altitude of around 1600m, the DAO Spaarenmoos invites you to relax and just be. Surrounded by mountains and an incredible panorama, it is the best setting to disconnect from everyday life to reconnect with yourself and nature.

6 - 13 March 2022 

DAO Sparenmoos, Zweisimmen - Switzerland

https://www.daosparenmoos.ch