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Course Connect to The Divine Light Within - Insight Timer




My latest course on Insight Timer is a very special one for me. It is a short guide to connect to the divine light within you which is LOVE.


In this course I will guide you to your most inner self. Together we will explore a few powerful and special mantras in Sanskrit. In the Sanskrit language every sound has a frequency with a specific therapeutic benefit. The vibration allows each individual to experience a universal way of being.

A mix of chanting, meditation and writing practices, this course will bring a deep and profound transformation to your life.


And as promised, here is the material to support you during this 7-day experience


May you have a beautiful journey within.



DAY 1


List of Divine Qualities




DAY 2


Om Bhadram Karnebhih


Om Bhadram Karnnebhih Shrnnuyaama Devaah

Bhadram Pashyema-Akssabhir-Yajatraah

Sthirair-Anggais-Tussttuvaamsas-Tanuubhih

Vyashema Deva-Hitam Yad-Aayuh


Oh Devas, oh heavenly gods presiding over our senses

May we hear with our ears only that which is good and auspicious

May we, who are worshipers of ultimate truth, see with our eyes only that which is good and auspicious

May we enjoy the lifespan allotted by god with strong and healthy bodies and organs

Praising you always in divine service

OM




DAY 3


Gayatri Mantra


Om Bhuur-Bhuvah Svah

Tat-Savitur-Varennyam

Bhargo Devasya Dhiimahi

Dhiyo Yo Nah Pracodayaat


May we meditate on the sacred light of the luminous source and may that luminous source guide our intentions, intuition and our intellect.



List of Divine Qualities




DAY 4


Gayatri Mantra


Om Bhuur-Bhuvah Svah

Tat-Savitur-Varennyam

Bhargo Devasya Dhiimahi

Dhiyo Yo Nah Pracodayaat


We meditate on the sacred light of the luminous source and may that luminous source guide our intentions, intuition and our understandings/intellect.



DAY 5


Om Bhadram Karnebhih


Om Bhadram Karnnebhih Shrnnuyaama Devaah

Bhadram Pashyema-Akssabhir-Yajatraah

Sthirair-Anggais-Tussttuvaamsas-Tanuubhih

Vyashema Deva-Hitam Yad-Aayuh


Oh Devas, oh heavenly gods presiding over our senses

May we hear with our ears only that which is good and auspicious

May we, who are worshipers of ultimate truth, see with our eyes only that which is good and auspicious

May we enjoy the lifespan allotted by god with strong and healthy bodies and organs

Praising you always in divine service

OM



DAY 6


Gayatri Mantra


Om Bhuur-Bhuvah Svah

Tat-Savitur-Varennyam

Bhargo Devasya Dhiimahi

Dhiyo Yo Nah Pracodayaat


We meditate on the sacred light of the luminous source and may that luminous source guide our intentions, intuition and our understandings/intellect.



DAY 7


Yoga Sutra 1.33


maitrīkaruāmuditopekāāsukhadukhapuyāpuyaviayāā bhāvanātaścittaprasādanam

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